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REACH Mentoring Program

By Anne Lundquist
Cloquet Public Library 

Library hosts free music relaxation workshop


April 12, 2019

Modern life seems to be getting faster and faster and more and more stressful. Thursday, April 25 at 10 a.m. at the Cloquet Public Library, Jodie White, Board-Certified Music Therapist, will share ways that music can help you relax and increase your sense of well-being. Singing is not required. Please dress comfortably. Relaxation techniques will be practiced in chairs, so this workshop will be appropriate for all fitness levels. Below is an interview with Jodie about her musical background and how music can improve health.

Q How old were you when you started music lessons? What was your fi...

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