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We practice yoga for many reasons. Some of us come to the mat to find a community connection. Some people come for the strengthening and balance that yoga provides, while others come for help with flexibility. Still, others come to their mat for assistance with finding calm, and learn new ways to tame an overactive mind. This is why it's impossible to compare yourself to others while practicing yoga. Not only does everyone have their own agenda, but they come with their own strengths and... Full story